During my ordeal with breast cancer I learned many things. One of them was the power of a smile and its effect on my life. Whenever I found myself needing to break away from my feelings of worry, sadness, fear, doubt, anger, hurt or any negative emotions, I always knew that it’s time just to STOP what I was thinking about for a moment and SMILE.
Breast cancer can teach us many things if we are willing to look at it with a little smile.
You can do that too you know. It’s really OK. You can STOP just for a moment, no body’s going to be mad at you or holler at you. Just stop what you are thinking for a moment.
In fact try this, stop what you are thinking and smile but do it without expressing it with a facial smile, just Think Smile and then, notice what you are Feeling.
Be aware of what you are feeling.
OK, now actually smile let your face open up.
Be aware what you are feeling, anybody laughing?
No, not now I mean before I asked the question.
OK, another question.
Who said you can’t feel that feeling while you are dealing with life? Who said that?
When? you ask.
The moment you lost connection to who you are as FEELINGS.
Well when did that happen? A voice inside your head ask.
The moment feeling became a word instead of an AWARENESS.
MEANINGFUL INFORMATION. Put this in a safe place.
A Smile Feeling will solve any and all other feelings YOU’VE CREATED.
Stop: Read that again.
And guess what? It’s flowing through you all the time.
Smile feeling never changes it’s FEELING.
Just because you are not connected or aware of it doesn’t mean it’s not there.
Trust me when I tell you that you will never ever connect to it and find any other FEELING.
With much Love, Laughter and lots of Smile Feeling,
P.S. Do you ever giggle? A giggle is like a bubble of joy coming out of your heart. Have you ever noticed the light, happy, feeling that comes from giggling? Have you ever watched little children giggle? They are so full of joy and happiness when they are giggling. When someone starts to giggle it changes the whole energy to one of joy? I bet you are smiling right now.